Life & Career Fulfillment is a Learned Skill
Over the years I have found many tools and strategies to help my clients overcome their struggles and limiting beliefs.
I am here to help you find your quality of life and a different mindset to make you feel fulfilled in your life and career again.
TRANSITION COACHING
I provide weekly coaching sessions or bi weekly coaching sessions.
To help men and women who have hit that wall in their 10+ yr career. Who feel undervalued, underutilized, stuck, overworked or underpaid rediscover that, joy, zest, growth and passion at work and home. All in your current career or within the transition to a new career.
HOW IT WORKS
Research has shown that sharing your feelings verbally produces therapeutic effects in the brain.
We can’t see ourselves and challenges objectively. The mind is a puzzle that is best solved with outside perspective.
Coaching is future focused and scheduled calls add more accountability than any self help program or tools.
What is a Life & Career Coach?
Life coaches work with ambitious individuals who want the best out of their lives. Whether you’re looking to improve your nutrition and fitness, set out on a new career path, build a side business, or something else entirely, a life coach can walk you through the process and provide accountability and insight along the way.
Life coaches are highly-qualified individuals who help you determine the things in life that hold you back. They go through an intensive certification process to learn about how to draw the best out of their clients and set them on the track to success.
They serve as a guide with a third-party stance and outside perspective on the situations in your life. Your life coach helps you clarify your objectives and reframe any approaches when roadblocks arise. Then as you accomplish your initial goals, you set the bar higher and continue moving forward.
RESULTS
"I have enjoyed having you as my life coach. Your positive "you can do it" demeanor was exuberant and always had me in a positive mindset after every session. Thanks again! "
-D.P.
“ I really don't know what to say. Prior to working with you, I had a feeling that the world was against me! I was lost and feeling sorry for myself. I am glad that I finally accepted that stuff happens and I have no control over others. You have given me a new outlook on people. There are good people in this world still and you are definitely one of them. Thank you! God Bless"
-D.F.
FREQUENTLY ASKED QUESTIONS
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What’s the differece between coaching and therapy?A variety of tools are available to people who want to improve their lives, from self-help books to support groups, life coaching to therapy. Verbally sharing your feelings has been shown to have therapeutic effects on the brain. You will notice a world of difference in your life after discussing your problems with a professional. How do you know which professional to seek advice from? What is the best venue for you to express your thoughts? A life coach can offer or help you: -Practice and improve communication skills -Create distinct personal and professional goals -Outline a plan for pursuing new approaches to business or life -Address self-image and self-esteem issues related to nutrition and fitness -Provide accountability while pursuing new objectives -Support and guidance through significant life changes -Managing work/life balance A therapist is better suited for: -Working through past or present traumas -Diagnosing ongoing mental health concerns, such as depression or anxiety -Identifying and adjusting harmful or destructive behavioral patterns stemming from mental health conditions -Providing a higher level of care for pervasive mental health symptoms
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How many weeks of coaching are included?It varies. I have worked with clients for 3, 6. and 12+ more months at a time.
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What is the cost and investment?If you're interested, let's schedule a free 60 minute coaching session, to see if both of us would be a good fit to work together, and at that point we can discuss the packages I offer.
